Club Squad Winter Training

Winter Training begins in July and is open to any Year 12 or School Leaver as well as anyone planning to do a summer club racing season regardless of current affiliation. There is no obligation to join the club during the winter period and athletes of other clubs are welcome to train with our club members.

The programme incorporates Strength & Conditioning, Erg, and On-Water training and development. The on-water component will take place over two 3-week periods and rowers may come to as many training sessions as they are able with plenty of flexibility if needed.

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Further information and confirmation will be sent at a later date.

Schedule

Strength & Conditioning: Thursday evenings in July & August
Ergs: Tuesdays evenings – July 12, 19, 26, August 2, 16, 23, 30
On Water: Monday AM, Friday AM, Saturday AM
July 18 – August 6th, August 15th – September 3rd

The winter program will work well alongside the Auckland Blues programming.

Cost is $300 for non-WERC members. For WERC club rowers the $300 paid will be deducted from annual subs. Year 12 rowers from MAGS, Baradene, and SPC will not need to make a payment for the programme.